What is acupuncture and how does it work?

Acupuncture is the insertion of fine needles into specific points on the body. Essentially it works by promoting the free flow of Qi and bloods in the vessels of the body. If you think of the body’s meridians (also knowns as vessels or channels) like a waterway, you can begin to understand this concept. If a log falls across the waterway, damming up the flow of water, there will be a fullness or excess of water above the log, and a lack of water or deficiency downstream. In this scenario, the water is likened to Qi and blood. Excesses or deficiencies in either can leave to pain and other imbalances in the body. Acupuncture works to dissolve the blockages to promote free flow, thereby alleviated pain and restoring balance to the body.

Does it hurt?

The needles used in acupuncture are extremely fine, and patients rarely feel the insertion. However, sensations such as warmth, a pulling feeling, or a dull ache are often elicited, and this is referred to as de Qi. This is a beneficial sensation and suggests the needles are working to achieve the desired result. During electroacupuncture or motor point work, muscle twitches are often felt. Again, this is beneficial and assists to release muscle tension and improve recovery.

What conditions can be treated?

Acupuncture has been proven beneficial for pain relief and chronic pain management. It can also assist with post-stroke sequalae and other neurological conditions, gynaecological disorders, digestive issues, mental health issues, musculoskeletal disorders and post-injury recovery, along with many other conditions.

What can I expect during a consultation?

During an initial consultation, a full health history will be taken. While the focus of the treatment will be on your primary complaint, we take a holistic approach to health care to get to the bottom of your symptoms, rather than just providing symptomatic relief. Depending on your presenting condition and your Chinese medicine diagnosis, you will be treated using acupuncture, as well as any number of additional modalities, such as moxibustion, cupping, gua sha, herbal remedies, and nutritional supplements, as well as dietary and lifestyle advice.